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What should you not say to a personal trainer?
You're being lazy, you know you can do this exercise. For this reason, it is up to trainers and teachers to make...
How do i become a personal trainer in philadelphia?
In order to prepare for your career as a personal trainer, you'll want to pursue the two main qualifications that most...
Why do the jerseys say phila?
Each uniform also has a PHILA TOUGH patch on the bottom of the shirt as a nod to the city and the fans. In addition, all...
Is going to a personal trainer once a week enough?
Depending on your goals, starting point and physical ability, one personal training session may be sufficient, although 1 ...
Is it worth spending money on a personal trainer?
Improving your health and fitness levels can pay off in the long term in quality of life and even lower health care...
How often should you meet with a personal trainer?
You should train with a personal trainer one to three times a week. Once a week: If you have a limited budget and can...
Why do sixers have a 6 on their shorts?
All three uniforms have a column of stars on each side of the t-shirts and shorts (seven on one side and six on the...
Why do the sixers have phila?
Often known simply as the Sixers, the team is the oldest franchise in the NBA and is named after the 1776 signing of the...