It's very encouraging news that getting physical activity just once or twice a week is associated with a lower risk of death, even among people who do some activity but who don't meet recommended exercise levels, according to lead author of the study, associate professor Emmanuel Stamatakis of the University of.
Is it ok to only workout twice a week?
It's very encouraging news that getting physical activity just once or twice a week is associated with a lower risk of death, even among people who do some activity but who don't meet recommended exercise levels, according to lead author of the study, associate professor Emmanuel Stamatakis of the University of.. .
